Falafel with Hummus - Urban Meadow

Falafel with Hummus - Urban Meadow

Prep Time

20 minutes

Cook Time

15 minutes

Total Time

35 minutes

Yields

4

Directions

  1. In a food processor, combine soaked chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne, salt, and pepper. Pulse until combined but chunky. Add flour if mixture is too wet. Form the mixture into 12-16 small balls
  2. Heat olive oil in a skillet over medium heat. Fry falafel in batches, 2-3 minutes per side, until golden and crispy
  3. Serve hot falafel with Urban Meadow Hummus for dipping. Garnish with lemon wedges. Enjoy!

Ingredients

  • 1 cup dried chickpeas, soaked in water overnight
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/4 tsp cayenne pepper (optional)
  • Urban Meadow salt and pepper, to taste
  • 1 tbsp flour
  • 2 tbsp Urban Meadow olive oil, for frying
  • Urban Meadow hummus, for dipping
  • Lemon wedges, for garnish