Buffalo Cauliflower - Urban Meadow®

Buffalo Cauliflower - Urban Meadow®

Prep Time

5 minutes

Cook Time

25 minutes

Total Time

30 minutes

Yields

6

Directions

  1. Grease the air fryer with the vegetable oil and preheat to 400°F
  2. In a large bowl, combine flour, seltzer water, garlic powder, paprika, salt, and pepper and whisk until batter is smooth. Add cauliflower florets to batter and toss to coat evenly
  3. Place cauliflower into air fryer, and cook for 10-15 minutes, tossing occasionally
  4. In a small bowl, mix hot sauce, melted butter, and lemon juice until combined. Remove cauliflower from the fryer and mix with the sauce
  5. Return to the air fryer and cook until browned, about 5-10 minutes
  6. Serve immediately with ranch dressing, celery, and carrots

Ingredients

  • 1/2 cup Urban Meadow® all-purpose flour
  • 1/3 cup Urban Meadow® regular seltzer
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 2 (16 oz) bags Urban Meadow® cauliflower florets
  • 1/2 cup Urban Meadow® hot sauce
  • 2 tbsp Urban Meadow® butter, melted
  • 1 tsp Urban Meadow® lemon juice
  • to taste Urban Meadow® ranch dressing
  • to taste Urban Meadow® salt & pepper
  • optional Carrots & celery, cut into sticks