Make Ahead Smoothie Packs - Easy Home Meals
Prep Time
10 minutes
Cook Time
Total Time
4 hourss
Yields
6
Directions
- Spoon yogurt into the slots of an ice cube tray and freeze until solid, about 4 hours
- Divide yogurt cubes, bananas, strawberries, blueberries, raspberries and spinach evenly between 6 sandwich-sized bags. Yogurt cubes can be kept frozen for up to 8 months
- Add 1 smoothie pack and desired amount of milk to the blender. Blend, scraping down the sides as needed, until smooth and reaches desired consistency, about 1 minute. Serve and enjoy
Ingredients
- 1 ea (16-ounce) container Greek yogurt, or plain yogurt
- 2 cups ea frozen sliced bananas
- 2 cups ea sliced and frozen strawberries
- 1 cup ea frozen blueberries
- 1 cup ea frozen raspberries
- 1/2 cup ea frozen chopped spinach (optional)
- Whole milk, ea or plant-based milk, as desired
- Whole milk, ea or plant-based milk, as desired