Plant-based Buffalo Cauliflower Salad - Vitalite™
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Yields
1
Directions
- Mix flour and spices in one bowl, milk in another, and breadcrumbs in a third. Toss cauliflower in flour, dip in milk, then coat with breadcrumbs, pressing to stick
- Arrange on a tray and roast in 450°F oven for 15 minutes, turning several times. Toss with Franks hot sauce and return to oven to crisp up
- Mix the mayo, milk, vinegar and dill, season with salt and pepper as required
- Toss the lettuces with half the dressing and pile on a plate. Top the lettuces with the Vitalite™ Dairy-Free Mozzarella Style Shreds, then the celery, cucumber, cabbage, avocado and finally the chickpeas
- Arrange the buffalo cauliflower around the salad, then zigzag with the remaining dressing
- Garnish with dill and serve
Ingredients
- 1 cup Urban Meadow® cauliflower florets
- 1/4 cup Urban Meadow® all-purpose flour
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- 1/4 tsp Urban Meadow® salt
- 1/2 cup Urban Meadow® almond milk
- 1 cup panko breadcrumbs
- 4 tbsp Frank’s hot sauce
- 2 tbsp vegan mayo
- 1/8 cup Urban Meadow® almond milk
- 1/2 tsp cider vinegar
- pinch fresh dill, chopped
- 1/2 cup baby arugula
- 1/2 cup baby kale
- 1/2 cup baby spinach
- 1/4 cup Vitalite™ Dairy-Free Mozzarella Style Shreds
- 1/4 cup celery, bias cut
- 2-Jan cucumber, sliced
- 1/4 cup red cabbage, minced
- 4-Jan avocado, sliced
- 1/8 cup roasted chickpeas
- 1 sprig fresh dill